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The Book Is Being Written
The Twelfth Step: Share Hope, Strength, and Experience
I have lived my life with the mission of easing my family’s pain. From a very young age, I wanted to help my grandmother who suffered from manic depression. She was brilliant, creative, generous, and kind when she was well. When she was unwell, she was sent to the hospital. Our connection was strong and influenced my educational and vocational choices.
In 2014, I founded a nonprofit organization based on my need to find the resources and materials to guide our family through the rocky terrain of serious mental illness. I had the professional experience through having worked in community programs with the seriously mentally ill, their families, and mentoring other professionals. I had the personal experience of many first-degree family members living with mood disorders, physical illnesses, and then my beloved daughter was diagnosed with bipolar disorder.
Although the journey has been emotionally difficult for our family, I know we are not alone. Frankly, there are too many of us who are adrift, searching for that ever-elusive anchor to stabilize our families. I have been encouraged to share my story, to “get it out there,” and to practice the twelfth step, “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others, and to practice these principles in all our affairs.”
I hope this book will be an avenue to engage others on the path.

Special Events Being Planned for the Fall
Serious Mental Illness Awareness Week
The first week of October is committed to increasing awareness of Serious Mental Illness. Grow a Strong Family supports the supporters who are affected by a loved one with a serious mental illness (SMI) now known as a serious brain disease (SBD). The commitment and courage that define the Supporters is unacknowledged and undermined by a system of care that consistently fails to provide relief for the individuals and their Supporters that would improve outcomes and reduce disasters. This auction is an opportunity to enable Grow a Strong Family to increase its 24/7 web-based support for the Supporters so that they receive what they need when they need it for free.

First Annual Photo Contest
Online Photo Contest
The Contest begins on September 01, 2022 at 9 AM Eastern Standard Time and ends on September 30, 2022 at 5 PM Eastern Standard Time (the “Contest Period”).
How to Enter
Online: https://gasfptp.live/contest and following the directions provided to fill out the entry information, and submit.
Limit one (1) entry per person, per email address, and per category for the duration of the Contest Period. Entries received from any person, e-mail address, or household in excess of the stated limitation will be void. All entries become the property of Sponsor and will not be acknowledged or returned.
Prize drawing on or about Oct 10.
Grand Prize (1) – $75 + Photo Published on GASF Website with free links to artist website for 6 months
Grand Prize in each category $45 + Photo Published on GASF Website with free links to artist website for 3 months
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Offering 24/7 website access is free to all who need what Grow a Strong Family provides. Our numbers inform us that most visitors are active in the late night early morning time period. Please keep this important resource available by donating once or monthly!
Support Us as we Support Supporters

A Coach’s Thoughts on Mother’s Day

Another Milestone, Another Anniversary
Every year, there are Hallmark Holidays that we embrace as opportunities to celebrate a role that someone in our lives has filled. Sometimes, we fill that role. Mother’s Day is one of those days. It is always on the second Sunday in May. The commercial industry promotes images of mothers doing all sorts of motherly things. The images painted are of happily sacrificing women in the center of the family. Nurturers. Being appreciated and modestly accepting their due.
Many of the mothers who attend my sessions are experiencing ambivalent feelings, loss, self-love, and a more contemplative approach to this day. They are mothers who have experienced closeness, distance, connection, disconnection, illness, death, and then moving on. The coaching work involves exploring how to celebrate their roles as mothers on their own without external recognition.
Divorce, brain disorders (mental illnesses), death by suicide, and the more typical behaviors of adult children create a void which was once filled. So, what solutions do I offer?
First, understand that coaching is a partnership and one that is filled with finding solutions together. Second, I offer everyone the opportunity to mope and sulk because that can be freeing in and of itself.
Through the years, solutions include gardening, buying plants, volunteering, going out to eat with friends, camping, fishing, golfing, and other springtime activities. Some go to the cemetery to visit their mothers. Others celebrate by relishing a special dessert or treat previously shared. Many couples acknowledge the day as one of recommitment to their relationship.
Over the course of time, things change. Acknowledging the road as going from child to adult, single to mother, mother to crone or wise woman.
Embrace Mother’s Day as a day to acknowledge connections throughout your lifespan, with different levels of engagement, and enjoy the journey.